~theguardian-world | Bookmarks (3)
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Every step above 2,200 steps a day reduces risk of early death, study finds
Research suggests every extra step up to 10,000 reduces risk even if rest of the day...
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‘I just count the laps’: Canadian swimmer, 99, breaks three world records
Betty Brussel sets records in the 100- to 104- year-old age class in Saanich, while inspiring...
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Richard Simmons disavows biopic: ‘I have never given my permission for this movie’
The reclusive fitness instructor, who was a household name in the 80s, says he is not...