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How long should you sit vs. stand? New research reveals the perfect mix

theconversation.com

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Diet May Be More Important Than Exercise for Long-Term Weight Control

businessinsider.com

Pontzer's research suggests that exercising more doesn't necessarily help you burn more calories, as the body...
Pontzer's research suggests that exercising more doesn't necessarily help you burn more calories, as the body finds sneaky ways to adapt by cutting energy use elsewhere. But what makes exercise ineffective for weight loss might explain why it's so good for our health — working out could divert excess energy from pot...

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Can Weed Improve a Workout?

nytimes.com

SKIP ADVERTISEMENTYou have a preview view of this article while we are checking your access. When...
SKIP ADVERTISEMENTYou have a preview view of this article while we are checking your access. When we have confirmed access, the full article content will load.Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun.Samantha O’Brien turned to cannabis before a particularly hard fitness ...

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Only Walking for Exercise?

theconversation.com

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Just 2 cans of soda per week is too much – even if you exercise

nypost.com

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To Lose Weight, Eating Less Is Far More Important Than Exercising More (2015)

nytimes.com

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SKIP ADVERTISEMENTYou have a preview view of this article while we are checking your access. When we have confirmed access, the full article content will load.The New Health CarePeople working out on Manhattan's Lower East Side last week. Exercise is beneficial for numerous reasons, but it's not the best way to lose...

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Our Brains Weren't Designed for This Kind of Food

nytimes.com

SKIP ADVERTISEMENTBack to The Ezra Klein ShowtranscriptOur Brains Weren’t Designed for This Kind of FoodThe neurobiologist...
SKIP ADVERTISEMENTBack to The Ezra Klein ShowtranscriptOur Brains Weren’t Designed for This Kind of FoodThe neurobiologist Stephan Guyenet explains the fundamental mismatch between our bodies and the modern food system.2023-02-28T05:00:11-05:00[MUSIC PLAYING]ezra kleinI’m Ezra Klein. This is “The Ezra Klein Show.”[M...

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Dance mat-style game helps stop older people falling

newscientist.com

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NATO holds its biggest exercises in decades, involving 90K personnel

defensenews.com

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~hackernews | Bookmarks (9)

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How long should you sit vs. stand? New research reveals the perfect mix

Diet May Be More Important Than Exercise for Long-Term Weight Control

Can Weed Improve a Workout?

Only Walking for Exercise?

Just 2 cans of soda per week is too much – even if you exercise

To Lose Weight, Eating Less Is Far More Important Than Exercising More (2015)

Our Brains Weren't Designed for This Kind of Food

Dance mat-style game helps stop older people falling

NATO holds its biggest exercises in decades, involving 90K personnel