~theguardian-world | Bookmarks (2)
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Europe’s champion sitters: Even the sporty Dutch are falling victim to ‘chair-use disorder’
Long hours spent at desks and sofas leads to 21,000 deaths a year in the Netherlands...
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Every step above 2,200 steps a day reduces risk of early death, study finds
Research suggests every extra step up to 10,000 reduces risk even if rest of the day...