~lifehacker | Bookmarks (6)
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How Long Can You Actually Go Without Sleep?
Whether you’re planning an all-nighter or dealing with insomnia, read on to learn how your body...
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How to Track Your Sleep With an Apple Watch
The settings are scattered around your phone and watch. Here's where to find them.
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It’s Time to Learn What ‘Core Sleep’ Actually Is
Sleep scientists have one meaning for this term; the Apple Watch has another.
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The Best Pillows for Side Sleepers
Side sleepers need the right loft height to support their head and keep their spines aligned.
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These Smart Beds Are up to 50% Off for President's Day
Discounts on brands like Sleep Number and Puffy.
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How a Wedge Pillow Can Improve Your Sleep (and Your Life)
A wedge-shaped pillow can help with a wide range of ailments, from snoring and heartburn to...
