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  Is Cauliflower 'Rice' More Nutritious Than Regular Rice?

  

  lifehacker.com

  With the news that Chipotle will now offer cauliflower rice on the menu alongside its traditional brown and white options, you may be wondering how the veggie-based dish stacks up nutritionally. It’s lower in calories and carbs, for starters. Read more...

  food nutrition vegetables vitals

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  Is Chickpea Flour More Nutritious Than Regular Flour?

  

  lifehacker.com

  Flour made from chickpeas has more protein than regular white flour, and more fiber. But if...

  Flour made from chickpeas has more protein than regular white flour, and more fiber. But if you’ve seen headlines recently about chickpea flour’s health benefits, there are some serious caveats you should know about. Read more...

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  The sweet danger of sugar (2017)

  

  harvard.edu

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  Thanksgiving Dinner Is Healthy, Actually

  

  lifehacker.com

  Across the country, people will gather (or, ideally, not) for a dinner of lean meat, plentiful...

  Across the country, people will gather (or, ideally, not) for a dinner of lean meat, plentiful vegetables, and moderate amounts of sweets. In a testament to our ability to manufacture guilt out of nothing, we then wonder if this dinner—this whole holiday—is “healthy.” Read more...

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