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  Plan a Hike to Get Some Fresh Air and Tune Out Holiday Stress

  

  lifehacker.com

  Whether you’re spending the holidays on your own, or (still) cooped up with the same people you’ve been quarantining with for months, you could probably use a break from your usual routine. Even if you’re not celebrating, you may still have a day (or at least part of a day) off to regroup. One way to do that is by…Read more...

  hiking holidays lifehacker stress

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  It's Time to Reduce Stress With Some Virtual Forest Bathing

  

  lifehacker.com

  Taking a walk in a forest can been deeply calming. Even if it’s just off the...

  Taking a walk in a forest can been deeply calming. Even if it’s just off the beaten path and you’re swatting mosquitoes away, you’re someplace different than the houses and buildings where you probably spend your life. A hike or a camping trip, or even a meditative half-hour in the park, can help you unplug for a…Read more...

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  How to Read a Trail Map

  

  lifehacker.com

  Going on walks and hikes in uncrowded parks is one of the few activities that we...

  Going on walks and hikes in uncrowded parks is one of the few activities that we can still do without having to worry too much about spreading COVID-19 (assuming that you’re either by yourself, with the people you’ve been quarantining with, or with other people while physical distancing). If you’re new to hiking,…Read more...

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