• 

  How Bad Is It to Lose Your Grip on a Kettlebell?

  

  lifehacker.com

  I remember the first time I saw kettlebells in a commercial gym. I’ve heard of these, I thought, and decided to try some swings. I picked up one of the bells and faced the mirror—wait, no, I didn’t want to drop it and shatter the mirror. So I turned to my left, and realized if I lost my grip it would fly toward the…Read more...

  fear kettlebells science strength training vitals

  • Add  

  1

More like this (1)

• 

  Dumbbells Are Sold Out and Overpriced. So Give Kettlebells a Chance

  

  theinventory.com

  Kettlebells feel like a relatively new introduction to the pantheon of fitness equipment. They’re incredibly strange-looking...

  Kettlebells feel like a relatively new introduction to the pantheon of fitness equipment. They’re incredibly strange-looking if you’ve never seen one, though if you’ve played Ring Fit Adventure then you’ll be familiar with the Kennelbell enemies. All kettlebells should have dog faces on them, but alas. While most…Read more...

  • Read
  • Add