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Stupid Exercise Moves, Ranked
Welcome to that time of the year: when swarms of self-professed out-of-shape people vow to get swole or simply in better shape (or even more simply, less bad shape), which means gyms nationwide are flooded with new membership and false promises of a societally structural body packaged under the banner of health and…Read more...
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Getting Married? Get Strong.
Here’s how to tailor a fitness routine to target specific muscle groups and look the way...