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  Make 2020 the Year of Less Sugar

  

  nytimes.com

  One of the best things you can do for your health is to cut back on foods with added sugar. Our 7-Day Sugar Challenge will show you how.

  addiction (psychology) diet and nutrition new year obesity sugar weight

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  The sweet danger of sugar (2017)

  

  harvard.edu

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  Alzheimer’s may be driven by overactivation of cerebral fructose metabolism

  

  frontiersin.org

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  What Happens in Your Body During a 'Cleanse' or 'Detox'

  

  lifehacker.com

  Cleanses and detoxes are trendy, popular, and promise to clear out nasty toxins from your body...

  Cleanses and detoxes are trendy, popular, and promise to clear out nasty toxins from your body and make you healthier. It’s a tall promise, especially since they can’t usually point to any specific toxins that they’re trying to rid you of.Read more...

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