Image by cuegalos, via Flickr Commons Maybe it seems intuitive that exercise would be prescribed to treat anxiety and depression, lower stress levels, and make people happier. After all, exercise and nutritional interventions are regularly discussed in the context of the U.S.’s other major killers: heart disease, diabetes, various cancers, even Alzheimer’s. How often have […]
Exercise May Prove an Effective Natural Treatment for Depression & Anxiety, New Study Shows is a post from: Open Culture. Follow us on Facebook, Twitter, and Google Plus, or get our Daily Email. And don't miss our big collections of Free Online Courses, Free Online Movies, Free eBooks, Free Audio Books, Free Foreign Language Lessons, and MOOCs.
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